Guide To Using Chamomile Tea While Breastfeeding
Giving birth is one of the most wonderful and important things a woman will ever experience in her life. This is a moment in time when she can experience the closeness of breastfeeding her baby. Making the nursing decision is filled with responsibility as a new mother. What you eat or drink is passed onto your baby so you want to remain conscious of the fact that what you eat or drink affects not just you but baby too. As a new mother deciding to share this precious bonding moment with baby you know the safest drink is pure water. However, some natural drinks like teas you may have questions about its safety and passing it on to baby during breastfeeding. Take time and learn more about such an important question. Learn more about the benefits and precautions you should know when drinking herbal tea like chamomile while breastfeeding.
Chamomile Tea, A Safe Healthy Drinking Choice
There is no caffeine in chamomile tea so you do not worry about passing it on to your baby. Chamomile is an herbal tea fill of benefits such as a natural sedative affect. It is calming for both mommy and baby. It is approved by the Food and Drug Administration as a safe food. There is no specific safety information on drinking chamomile tea and mothers nursing their babies. Chamomile tea offers many health benefits so it should just enhance mother and baby’s overall health. Infants often suffer with colic and diarrhea. Chamomile has been safely and effectively used for the treatment of colic and diarrhea.
Relax and Unwind
Drinking chamomile tea while nursing is a wonderful way to relax you and baby. Another benefit in chamomile is an ingredient called carminative that acts like a gas prevention. This makes it great for babies who suffer with gas or bloating. It gently relaxes the muscles and intestines which helps with digestion issues baby might develop. It is a calming tea that soothes the nervous system and reduces baby fussiness so they sleep better.
Know Your Chamomile
Can I drink chamomile tea while breastfeeding is a question every breastfeeding mother wants to know. When choosing your chamomile tea you want to make sure it is either German chamomile or Roman chamomile. These two are known for their health benefits. It is also high in calcium. The tea helps boost the immune system for a healthier baby. Mothers also benefit from chamomile tea as a relaxer for them as well. If you struggle with anxiety or depression, something that happens to new mothers chamomile tea improves mood and relieves anxiety.
Easy on the Tummy
Digestive problems are easily solved with a cup of chamomile tea. It improves stomach pain and discomfort and also eliminates gas. For babies it helps ease gas bubbles so babies can rest more comfortably. Drinking tea will calm the nerves as well. Some studies show major reductions in anxiety from drinking chamomile tea. The relaxing affect mom and baby experience is due to the flavonoid that stimulates the brain. The extract benzodiazepines found in chamomile produces a hypnotic affect. This keeps both mommy and baby relaxed and calm.
Enjoy Every Drop
Breastfeeding is such a special time for both mom and baby. When mothers incorporate healthy foods and drinks they know can benefit their new bundle they are pleased with the benefits gained from drinking chamomile tea. Chamomile tea is loaded with so many benefits for both mom and baby. This ancient tea has been around for many years so its health benefits are well known. Remember to speak with your doctor and inform them about Including camomile tea in your breastfeeding schedule. Although FDA approved it is still recommended that you inform your doctor about specific items you plan on eating or drinking while breastfeeding.